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How to Align Life with Personal Values | E67 Rachel Covert
Manage episode 399692745 series 3404668
In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.
Discussed in this episode:
00:00 Introduction and Rachel's Life-Changing Diagnosis
01:06 Aligning Life with Personal Values
02:24 The Pivotal Moment: A Health Crisis
05:31 The Aftermath: Career Pivots and Financial Independence
06:42 The Power of Support Systems
08:40 Aligning Values in a New Life Chapter
11:07 Embracing Discomfort and Change
15:08 The Importance of Financial Stability
17:17 The Power of Persistence
19:01 The Value of Health, Time, and Relationships
20:27 Embracing Change in an Era of Uncertainty
21:59 Looking Ahead: Future Plans and Aspirations
24:09 Final Thoughts and Advice
Connect with Rachel:
https://www.instagram.com/rachel_talksmoney/
https://www.linkedin.com/in/rachel-covert/
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
103 episodes
Manage episode 399692745 series 3404668
In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes in life.
Discussed in this episode:
00:00 Introduction and Rachel's Life-Changing Diagnosis
01:06 Aligning Life with Personal Values
02:24 The Pivotal Moment: A Health Crisis
05:31 The Aftermath: Career Pivots and Financial Independence
06:42 The Power of Support Systems
08:40 Aligning Values in a New Life Chapter
11:07 Embracing Discomfort and Change
15:08 The Importance of Financial Stability
17:17 The Power of Persistence
19:01 The Value of Health, Time, and Relationships
20:27 Embracing Change in an Era of Uncertainty
21:59 Looking Ahead: Future Plans and Aspirations
24:09 Final Thoughts and Advice
Connect with Rachel:
https://www.instagram.com/rachel_talksmoney/
https://www.linkedin.com/in/rachel-covert/
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
103 episodes
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