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105: Permission to Feel Pleasure: Moving Forward After Baby Loss
Manage episode 478775308 series 3365992
In this episode, Jennifer Senn sits down with Morgane Horn, a sex and intimacy coach, to discuss the challenges of reconnecting with your body and partner after experiencing stillbirth. They explore the feelings of betrayal many women feel toward their bodies and the complex path to finding intimacy again. Morgan shares practical advice on rebuilding trust with your body, overcoming fear and guilt, and reclaiming pleasure as part of the healing journey.
Key Topics Discussed:
- Rebuilding trust with your body after loss.
- Navigating intimacy with your partner when grief and fear are present.
- Understanding the emotional challenges of trying to conceive again.
- How body changes after pregnancy and loss impact self-image.
- Practical steps to reconnect with your body through gratitude and simple daily practices.
- Strategies for open communication about intimacy with your partner.
- Coping with the loss of libido and reigniting desire.
- How to balance the need for closeness with fear of loss.
- Morgan's unique approach to emotional healing: The Emotional Floor Plan.
- Giving yourself permission to experience pleasure without guilt.
Resources Mentioned:
- Visit Morgane Horn's website: morganhorn.com
- Free mini-course: Turned On
- Morgan's 3-month coaching program: Pleasured
- Follow Morgan on Instagram for more tips and inspiration.
Struggling to figure out what healing looks like after stillbirth? The Stillbirth Roadmap was made for you. This self-paced course helps you carry your baby’s memory while finding peace, clarity, and your next step forward—without pressure to “move on.” Learn more at jennifersenn.com/roadmap.
https://jennifersenn.com/mothersday/ Mother's Day is an especially hard time as a Stillbirth Mom. You are flooded by thoughts of what would have been and the reality of celebrating Mother's when your baby isn't here is painful. In this one hour workshop, I will help you find ways to plan a day that feels better and honors your Motherhood while helping you communicate what you need to those you love.
CLICK HERE TO DOWNLOAD YOUR FREE VIDEO SERIES: "Why No One Understands Your Pain After Stillbirth"
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