Artwork
iconShare
 
Manage episode 451225890 series 3365992
Content provided by Jennifer Senn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Senn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send Jen a Text Message

In this episode of the *Navigating Baby Loss* podcast, Jen delves into the complex journey of pregnancy after loss, a path filled with fear, hope, and vulnerability. Drawing from her personal experience of becoming pregnant just four months after the loss of her twin daughters, Jen offers compassionate advice and actionable strategies to help you navigate this challenging time. Learn how to manage anxiety, rebuild trust in your body, and celebrate small milestones while balancing the emotions of fear and excitement.
In This Episode:
- Why the fear of pregnancy after loss is normal and expected.
- How to reframe your thoughts with NLP techniques to manage anxiety.
- The importance of recognizing that every pregnancy is unique.
- Ways to build and lean on a strong support system, including friends, family, and healthcare providers.
- How to balance fear and hope without letting fear steal your joy.
- Fear doesn’t mean you’re weak—it means you’ve loved deeply.
- Each pregnancy is a new story with its own path and possibilities.
- Sharing your fears and asking for help is not a burden; it’s a step toward healing.
- Small milestones are worth celebrating—they are reminders of progress and hope.
Resources Mentioned:
- Complimentary Support Call:https://calendly.com/jennifersenn/30-minute-support-call
- Visit Jen’s website for additional resources: https://jennifersenn.com

https://jennifersenn.com/waitlist/ Join the waitlist to be the first to know about The Always Loved Club, a brand new Membership just for Stillbirth Moms that helps you feel more supported than ever. We will have a private, off-social chat where you can connect with other loss moms day or night, a monthly Workshop plus dedicated Q&A's for exactly where you are. Plus I'll invite your partners to a special partner call. Join Now!

CLICK HERE TO DOWNLOAD YOUR FREE VIDEO SERIES: "Why No One Understands Your Pain After Stillbirth"

WHERE TO FIND AND FOLLOW ME!

  continue reading

112 episodes