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In this powerful conversation, I sit down with Michael Ostrolenk—a licensed marriage and family therapist turned transformational coach—to explore what it truly means to thrive as a whole human being. With a background in transpersonal psychology, somatics, and human performance, Michael brings a unique blend of therapeutic wisdom and cutting-edge coaching to the table.

We dive into the power of mindset, embodied awareness, and the role non-ordinary states of consciousness play in deep healing. Michael also shares insights on optimizing health, designing environments for growth, and creating lasting transformation in relationships, especially within marriage. Whether you're an athlete, a seeker, or someone on a healing journey, this episode offers a holistic roadmap to unlocking your fullest potential—from the inside out.

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