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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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14. Is fasting healthy? How to know if it's right for you
Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Manage episode 501544564 series 3675114
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Have you ever wondered if fasting the right diet method for you on your health journey? Is it even healthy for women??
In this episode, I break down what the Bible says about fasting, when we should (and shouldn't) practice it, and more!
Tune in to get clarity on the purpose and effects of fasting to see if it's right for you!
**And if you could use an expert to coach you through fasting in a healthy way, visit coachreign.com/nutritioncoaching to book a free consultation call with me!
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Want more?
>> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!
>> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies.
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