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Did you know that your kidneys filter 50 gallons of blood every day? Yet most of us never think about them until something goes wrong. In this episode, I sit down with Dr. Sharma, an MD turned functional medicine expert, to uncover the critical connection between kidney health, metabolic health, and long-term resilience.

We talk about:

  • Why conventional medicine often misses the root cause of disease
  • The link between kidney function, metabolic syndrome, and fragility
  • How lifestyle choices can prevent—or even reverse—chronic conditions like diabetes, high blood pressure, and fatty liver
  • The surprising role of kidneys in fertility and hormonal balance
  • Practical strategies to improve detox pathways, boost independence, and support long-term vitality

If you’ve ever wondered why so many professionals struggle with low energy, brain fog, and preventable chronic issues, this conversation will help you take back control.

Dr. Sharma also shares her Filtration Reboot Protocol, key lab markers to monitor, and the lifestyle habits that truly make a difference.

👉 Connect with Dr. Sharma at zealvitality.com
👉 Follow Dr. Sharma on Instagram @thekidneywhisperer

Talk with Kaitlin:

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29 episodes