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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this Feel Good Friday reflection, Shelley shares the beauty of joy returning after breast reduction — and what it means to laugh again without guilt.
Healing isn’t only about easing pain or rebuilding strength; it’s about trusting that laughter, too, belongs in recovery.
This gentle, 4-minute episode is a reminder that joy is part of healing — not something you have to explain or earn.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
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