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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, Shelley Beyer reflects on the surprising simplicity of feeling good after breast reduction.
Healing doesn’t always come through dramatic breakthroughs — sometimes it shows up in the quietest ways, through breath, sunlight, or a simple meal.
This conversation invites you to release the pressure of “doing enough” and embrace joy as part of your recovery journey, not just the end result.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
133 episodes
