Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 518707239 series 3672122
Content provided by Shelley Beyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Beyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This episode is part of Shelley’s From the Vault series — re-released from her early days of Off the Rack, sharing timeless reflections that still resonate today.
In this gentle Mindful Monday reflection, Shelley reminds us that healing isn’t always loud or visible — it unfolds quietly in the spaces between milestones.
Through her own recovery journey, she helps us notice and honor the small, sacred signs of progress that whisper, you’re healing.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
139 episodes
