Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 512624583 series 3672122
Content provided by Shelley Beyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Beyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Off the Rack, Shelley shares what it means to embrace your post-surgery body with gentleness and joy.
From the surprise of finding clothes that finally feel right to navigating the echoes of old body stories, she reflects on the slow, tender process of integration.
This conversation invites you to step into healing, not just as recovery, but as a way of loving who you’ve become after breast reduction.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
132 episodes
