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DISCOVER
- Better understanding of the 5-MeO-DMT experience
- Harm reduction practices for a safer journey
- Ways to prepare your mind, body, and soul
- What to look for in a psychedelic practitioner or retreat
- How to integrate the journey after

CHAPTERS
00:00 – Introductions
05:58 – How to determine if 5-MeO is a good medicine for you?
08:37 – What are typical use cases for 5-MeO?
10:57 – Dosage information for 5-MeO
12:48 – The importance of psychedelic preparation
15:17 – Spiritual exploration w/higher doses
19:17 – A few reasons why 5-MeO is so popular
22:42 – Stories of transformation
26:49 – The preparation and integration process
30:07– What to look for in a facilitator
36:21 – Ethical sourcing of 5-MeO-DMT
40:20 – Aftercare for the day after the retreat
44:24 – Integration for 5-MeO-DMT
48:47 – Signs that you need to integrate more
50:48 – The chase for healing
55:12 – Overcome challenges as a retreat facilitator
58:17 – Tips on improving your work as a facilitator
1:02:17 – Her vision for the psychedelic space
1:05:06 – 5-MeO projects and people she is inspired by

LINKS
Connect with Victoria: https://tandavaretreats.com
Get 5-MeO-DMT Resources: https://five-meo.education
Get psychedelic integration and preparation support: https://www.nectara.co

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37 episodes