Artwork
iconShare
 
Manage episode 493045019 series 108356
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3659:

Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small steps can help us overcome inertia and create lasting momentum toward a more intentional life.

Read along with the original article(s) here: https://nosidebar.com/stuck/

Quotes to ponder:

"Feeling stuck isn’t a reflection of your abilities or worth; it’s a normal part of growth."

"Overthinking and perfectionism often keep us frozen in place."

"Taking small steps creates momentum, and momentum is what carries us forward."

Episode references:

Essentialism: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382

The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4531 episodes