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Episode 2775:

Sarah Von Bargen reminds us that small, intentional habits can transform our relationships from routine to remarkable. By learning to listen deeply, greet warmly, and plan both meaningful check-ins and playful moments together, she shows that love thrives not on grand gestures but on everyday care. Each habit she outlines is a simple yet powerful way to build connection, reduce friction, and make life together more joyful.

Read along with the original article(s) here:⁠ https://www.yesandyes.org/2019/02/relationship-habits.html⁠

Quotes to ponder:

"Building even one good relationship habit (or breaking a bad one), could have a big impact on your relationship."

"It's nice to come home to someone who's noticed you're back! It's lovely to start the non-work part of your day with an enthusiastic hello!"

"Planned fun is better than no fun."