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Episode 2792:

Kristine Klussman explores how we assess the meaning in our lives, challenging the common yes/no approach to the question. By encouraging honest reflection across different life areas and introducing a 24-hour self-inventory, she offers a practical path to uncovering overlooked sources of fulfillment and aligning daily choices with what truly matters.

Read along with the original article(s) here: https://www.kristineklussman.com/how-meaningful-is-your-life/

Quotes to ponder:

"Creating a list of the meaningful activities always seems to surprise and delight, even for the skeptics."

"Human beings are hard-wired to seek meaning in our lives."

"A perceived lack of meaning often is at the root of most depressive disorders."