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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Sophie struggled with her weight, and was surposed her bodyfat was 40%....so her first focus was in bringing that down, naturally, BUT her weight loss path took a turn...
She struggles with an incurable form of cancer, and hence, we had to tread lightly (build health, versus lose weight), and she was game.
Also, she had to do the Mindset work first, and along every step, in order to create the change she wanted...
Today, she is healthy, her bloodwork check ins for her condition continue to surprise her oncologist and her weight is coming off smoothly now...
Here's her story....
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
128 episodes
