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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I share how your energy speaks far louder than your strategy. I emphasize that no matter how well-prepared we are with scripts or strategies, if our energy is off, whether it's anxious, ungrounded, or frustrated, our message will fall flat. I encourage listeners to prioritize their own energy and well-being before attempting to lead or connect with others. If we are running on empty, we cannot effectively serve or inspire those around us.
Throughout the episode, I share personal anecdotes and insights about how our nervous systems constantly scan for safety and congruence in our environments. I highlight the importance of being regulated and grounded, as this energy is magnetic and attracts the right opportunities and people. I explain that clients and audiences can subconsciously sense our energy, often responding more to how we make them feel than to the actual words we say. HIGHLIGHTS 00:00:00 - Introduction and Review Acknowledgment 00:01:16 - The Importance of Energy Over Strategy 00:02:30 - Leading Yourself First 00:03:44 - The Role of the Nervous System 00:05:00 - Energy and Communication 00:06:30 - The Impact of Energy on Client Perception 00:08:00 - Regulated vs. Dysregulated Energy 00:09:30 - Serving Yourself First 00:10:50 - Conclusion and Community Invitation
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