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49. Sleep Training Part 1: The Bedtime Process
Manage episode 471041813 series 3652413
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Are you ready to take the plunge and sleep train your baby?
Sleep training can feel daunting, but with the right support and strategies, you can help your baby become an independent sleeper.
In this episode, I’m walking you through the bedtime process step by step, breaking down the sleep training method that actually works.
Get full show notes, transcript, and more information here: https://happyfamilyafter.com/49
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