This week I’m chatting Steph Prem, new mum, Olympic athlete, founder of the Studio PP training method and host of the ‘Steph Prem's Mindfulmess' podcast. We chat about:

🎙 Life as an Olympic athlete and the accident that changed Steph’s life forever

🎙 From planning for a life without kids, to new mum

🎙 Relationship lessons and what makes a relationship sustainable

🎙 Steph’s approach to a tough pregnancy and love for the newborn stage

And so much more…

Shoutout to our episode sponsor iL Tutto. And we wanted to share the love so we’re giving you 20% off on full priced items at iL Tutto. Just type in the discount code parent20 at checkout.

T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until April 1, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au.

For more on iL Tutto visit:

Instagram: @iltutto

Website: https://www.iltutto.com.au/

Find Steph Prem on Instagram @stephieprem

Find Studio PP on Instagram @studiopp_

Find Parenthood on Instagram @parenthoodpod

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Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

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