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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Andrew shares one of his performance strategies for managing energy during intense periods. Recently, he delivered 4 keynotes in just 24 hours — over 2,000 people, 4 industries, 3 states. That kind of schedule can leave most people feeling flat, scattered, and completely drained.
But there’s a simple performance lever Andrew uses to recover between high-pressure moments — and you can use it too. Hear how to micro-dose recovery so you stay sharp, focused, and ready for what’s next.
If you’ve got a high-intensity period coming up — whether it’s work, travel, or life — we highly recommend checking out the full episode, where Andrew unpacks 4 more performance levers to help you perform under pressure.
As Archilochus famously said, ‘We don’t rise to the occasion. We fall to our level of preparation.’
Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/
Interested in sharing your story? Email Producer Shannon at [email protected] today with your story and contact details.
Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/
Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcast
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