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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This episode is for anyone who feels stuck and is a powerful reminder that we're all human. That regardless of your level of success, we all struggle sometimes. It's about embracing the messy parts of ourselves and finding the strength to keep moving forward.
Inspired by Jonah Hill's documentary "Stutz," Gregg shares his journey of facing fears, embracing imperfection, and finding strength in vulnerability. This episode is an invitation to shed societal and familial expectations, fostering self-compassion and authentic connections.
In this intimate episode, Gregg invites listeners to witness his real-time process of growth and healing, exploring:
- The myth of perfection and why it's harmful
- The impact of childhood wounds on adult behaviors
- Strategies for overcoming overwhelm and "freeze" responses
- The intersection of ADHD, time management, and productivity
- The power of journaling and self-reflection in personal development
- How embracing imperfection can lead to greater authenticity and connection
Through personal anecdotes and honest reflections, Gregg demonstrates that it's not about having all the answers, but about how we move forward despite our struggles. Join him on this raw and inspiring journey of self-discovery and learn how sharing our vulnerabilities can create deeper connections, build support systems and foster personal growth. Together we'll create a sanctuary for a more mindful, authentic, and fulfilling life.
My Blog:
https://www.inconnectionwithnature.com/blog
My Website:
https://www.inconnectionwithnature.com/
EFT Tapping Meditation on Self Compassion:
https://youtu.be/R7XpdDl_Bdo?si=HlswKsV_TScAdJpf
My article on our self talk:
Tiny Buddha - How Our Self Talk Can Sabotage Or Support Us
Instagram:
https://www.instagram.com/inconnectionwithnature/
Chapters
1. Discovering Secrets Within the Hero’s Quest - Unveiled (00:00:00)
2. Embracing Imperfection (00:00:01)
3. Overcoming Challenges and Finding Confidence (00:05:47)
4. Navigating Self-Compassion and Business Growth (00:13:27)
5. Navigating Inner Healing and Growth (00:19:53)
6. Connecting Through Vulnerability and Support (00:32:29)
6 episodes
