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Ep. 286: Slow Progressions, Creative Programming & Competition Debriefs | Jessie Stemo
Manage episode 478809606 series 2468668
Sign up for the Power and Strength Summit, where Jessie will present on her experiences as an elite athlete, elite weightlifting coach, and the CEO of Power and Grace Performance!
Register here for an early bird discount: https://www.powerandstrengthsummit.com/
Follow Jessie:
https://www.instagram.com/jessiestemo/
https://powerandgraceperformance.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
216 episodes
Manage episode 478809606 series 2468668
Sign up for the Power and Strength Summit, where Jessie will present on her experiences as an elite athlete, elite weightlifting coach, and the CEO of Power and Grace Performance!
Register here for an early bird discount: https://www.powerandstrengthsummit.com/
Follow Jessie:
https://www.instagram.com/jessiestemo/
https://powerandgraceperformance.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
216 episodes
All episodes
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