New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Content provided by Chad Bong and Alex Brazinski, Chad Bong, and Alex Brazinski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Bong and Alex Brazinski, Chad Bong, and Alex Brazinski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
John Steinke is a Sports Acupuncturist and Herbalists. Steinke's main focus throughout his career invloves investigating the combination of herbs and acupuncture for athletes in regards to sports injuries, concussions, and ergogenics. Much of Steinke's profound discoveries came through his time spent working with the San Francisco 49ers and endurance athletes. In part 1 of his discussion with Chad, Steinke discusses his early career, how he got his first mentor, his time with the 49ers, and performance treatment acupuncture strategies.
33 episodes