222. Food Dyes: Harmless or Harmful?

Plantbased, Not Perfect

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With the California School Food Safety Act banning the state’s public schools from serving or selling foods containing six synthetic food dyes and protests at Kellogg to remove synthetic food dyes in U.S. products, driven by the the Food Babe Vanity Hari, plus discussions on this topic at the Senate - I felt like it was timely to deep dive on food dyes. From explaining what they are and why they are even in our foods, to why Europe bans them, what the studies have to show on food dyes and hyperactivity in children, and U.S. history on food dyes over the years, we break down this trending topic to get to the truth. We discuss the argument of the dose making the poison, the amount of food dyes children are actually consuming, the other food chemicals to consider in processed foods, plus practical solutions you can start today to make healthier choices for yourself and your family.

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