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Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose

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Manage episode 484127617 series 2502126
Content provided by Rip Esselstyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rip Esselstyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same.

In this episode, Michelle reveals how she:

  • Lowered her cholesterol and improved her health in months
  • Navigates social settings and restaurants with intention
  • Uses tech tools like Garmin for accountability
  • Integrates mindfulness and meditation into client care
  • Coaches high-powered professionals with compassion and clarity

Michelle’s journey is a powerful reminder that with the right mindset and support, transformation is always possible.

Episode Webpage

Watch the Episode on YouTube

SPECIAL Food Promo for Podcast Listeners Only!

Use code: podcast10 to receive 10% off food orders at plantstrong.com

Upcoming Events:

Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat

Let Us Help Your PLANTSTRONG Journey

Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/

Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify

  continue reading

320 episodes

Artwork
iconShare
 
Manage episode 484127617 series 2502126
Content provided by Rip Esselstyn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rip Esselstyn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same.

In this episode, Michelle reveals how she:

  • Lowered her cholesterol and improved her health in months
  • Navigates social settings and restaurants with intention
  • Uses tech tools like Garmin for accountability
  • Integrates mindfulness and meditation into client care
  • Coaches high-powered professionals with compassion and clarity

Michelle’s journey is a powerful reminder that with the right mindset and support, transformation is always possible.

Episode Webpage

Watch the Episode on YouTube

SPECIAL Food Promo for Podcast Listeners Only!

Use code: podcast10 to receive 10% off food orders at plantstrong.com

Upcoming Events:

Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat

Let Us Help Your PLANTSTRONG Journey

Use Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer

Leave Us a Voicemail Question

Leave us a voicemail: https://www.speakpipe.com/plantstrong

Follow PLANTSTRONG and Rip Esselstyn

https://plantstrongfoods.com/

https://www.facebook.com/GoPlantstrong

https://www.instagram.com/goplantstrong/

https://www.instagram.com/ripesselstyn/

Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating

Apple Podcasts

Spotify

  continue reading

320 episodes

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