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39 Weeks to Go: Ultrarunning Coach Nina Davies shares advice on training, endurance mindset and how to be a Green Runner

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Manage episode 463965901 series 3640595
Content provided by Project Salt Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Salt Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Today, we’re joined by Nina Davies, Hannah’s coach and a truly inspiring figure. As the co-founder of The Green Runners, a passionate running community advocating for a healthier planet. Nina brings a wealth of experience and motivation to the table. Her mission? To guide Hannah on the incredible journey from zero training to running 100 marathons in 100 days. Tune in as we dive into Nina’s story, her role in this ambitious project, and how she’s helping shape a more sustainable future through running.
Show links:

Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

Get in touch at [email protected]

Join the Better Business Network

Visit our Website

In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

The Challenge

Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

Want to get involved in Project Salt Run? Shoot us a message at [email protected] we would love to hear from you!

Want to get involved in Project Salt Run? Shoot us a message at [email protected] we would love to hear from you!

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 463965901 series 3640595
Content provided by Project Salt Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project Salt Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Today, we’re joined by Nina Davies, Hannah’s coach and a truly inspiring figure. As the co-founder of The Green Runners, a passionate running community advocating for a healthier planet. Nina brings a wealth of experience and motivation to the table. Her mission? To guide Hannah on the incredible journey from zero training to running 100 marathons in 100 days. Tune in as we dive into Nina’s story, her role in this ambitious project, and how she’s helping shape a more sustainable future through running.
Show links:

Like the Podcast? Help the project by supporting us on GofundMe & leave us a review or share with your friends, family and most loathed enemies!

Get in touch at [email protected]

Join the Better Business Network

Visit our Website

In the face of unprecedented environmental challenges, Project Salt Run aims to inspire action through an extraordinary journey of transformation. Hannah Cox, a sustainability advocate with Indian heritage and a first-time runner, will undertake a life-changing challenge across India, following the historic Inland Customs Line.

This colonial-era boundary enforced a devastating salt tax, causing immense suffering and millions of deaths, but has been largely forgotten from history.
By retracing this route, Hannah seeks to honour its legacy and transform its meaning, inviting others to discover their own version of extraordinary. This journey is not about guarantees of success—Hannah faces the real possibility of failure—but it’s a powerful reminder that taking bold steps, even in uncertainty, can inspire meaningful change.

The Challenge

Partnering with Givestar, Hannah will run 100 marathons in 100 days, covering 4,200 km, to raise £1,000,000 for 1% for the Planet. This journey is a powerful testament to the potential within all of us to make a real difference.

Want to get involved in Project Salt Run? Shoot us a message at [email protected] we would love to hear from you!

Want to get involved in Project Salt Run? Shoot us a message at [email protected] we would love to hear from you!

  continue reading

15 episodes

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