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In this episode, I share how I healed and transformed my eating disorders and hypothyroidism by finding my voice and allowing myself to be more authentic and of course by letting go of addictions and limiting beliefs, facing my shadows, and turning them into my strength.
What supported me on this journey was a holistic approach to life, drawing on the wisdom of Ayurveda, the power of Kundalini Yoga, and the deep insights of feminine knowledge.

I also talk about the practical steps I took, the daily practices that made a real difference, and how you too can start shifting old patterns, reconnect with your energy, and step into your fullest, healthiest self.

Join my upcoming Workshop 'Become your own Healer'

Live in Richterswil on Oct 19th (German)

https://www.danielahofmann.com/de/service-page/become-your-own-healer-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget

Online on Nov 7th (English)

https://www.danielahofmann.com/de/service-page/become-your-own-healer-online-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget

Indtrocuction Raise your Vibration Podcast with Daniela:
Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected]
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Intro and outro: Indian Loop