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083 Meditation for Perfectionism
Manage episode 373833818 series 3459250
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Attention all overachievers!! ๐๐ผ If you struggle with perfectionism and feeling like you have to keep ALL THE THINGS together all the time, then this episode is for you. Settle in and enjoy!
We have a BRAND NEW FREE RESOURCE FOR YOU!! ๐
FROM WORRIER TO WARRIOR: The Athletes Checklist to STOP OVERTHINKING
โก https://www.readysetmindful.com/โฌ
Train Hard, Be Well & Stay Mindful ๐ฟ
Kerri, Athlete+Therapist+Mindset Coach
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