Share
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Manage episode 515283986 series 2900187
Content provided by Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This episode is the full audio replay of my #ThisIsMyFreedom Workshop — a powerful, 90(ish)-minute experience that's already sparked transformation for women worldwide.
Inside, you'll learn why "knowing what to do" isn't enough, how to rebuild trust with yourself and your body after years of dieting, self-criticism, sabotage habits — and how to create lasting (and loving) weight loss results and food freedom from personal growth, safety, and alignment — not pressure or perfection.
You'll hear me guide participants through breakthroughs and walk them through releasing their most challenging habit by anchoring deeply into their individual needs and core values.
This isn't another temporary diet. It's a new pathway to results, true food freedom AND healing.
xo Brenda
Watch #ThisIsMyFreedom Workshop VIDEO REPLAY here:http://www.brendalomeli.com/thisismyfreedom-replay
Join the #ThisIsMyFreedom Movement (and take the quiz) here: www.brendalomeli.com/thisismyfreedom
Join TL10 Coaching Community here: www.brendalomeli.com/the-last-10
459 episodes
))
