Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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If you've ever thrown in the towel with food, said "f*ck it" to your goals, or spiraled after one choice you regretted—this episode is for you.
I guide you step-by-step on how to reclaim your power after a sabotage moment so you can stop 'starting over' and instead: move forward powerfully for your next breakthrough.
This is the mindset upgrade you didn't know you needed.
LISTEN NOW
xo Brenda
P.S.Summer of Freedom is happening inside TL10!
Lose weight AND break free from food drama, sabotage, and endless "starting over" Mondays. Join us here: www.brendalomeli.com/the-last-10
459 episodes