Share
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Manage episode 516471802 series 2900187
Content provided by Brenda Lomeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda Lomeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today's conversation, I talk about weight loss heartbreak and the "silent struggle" — the quiet, unseen heaviness of trying to hold it all together while feeling alone in your relationship with your body, your eating, and your weight.
I also unpack how to approach your weight journey when life and the world feel overwhelming — so your goals don't become just one more thing to DO or manage (because you're already carrying so much).
Join me on this episode to discover what it really means to stop carrying this alone — and finally feel supported.
xo Brenda
This is the kind of support you'll have inside TL10: Join by November 1 → https://brendalomeli.com/the-last-10
462 episodes
))
