Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Vincent and Laura Ketchie and Laura Ketchie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent and Laura Ketchie and Laura Ketchie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

061 Personal Growth: Coping Skills Part 8 - Creating & Learning

23:51
 
Share
 

Manage episode 219464111 series 1554552
Content provided by Vincent and Laura Ketchie and Laura Ketchie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent and Laura Ketchie and Laura Ketchie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Creating and learning are some of the best activities to keep your mind sharp. When you learn, you are creating new neural connections in the brain that helps to reduce memory loss as you age. In this episode, Vincent and Laura discuss ways that you can create and learn to help overcome your anxiety and depression.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 219464111 series 1554552
Content provided by Vincent and Laura Ketchie and Laura Ketchie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent and Laura Ketchie and Laura Ketchie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Creating and learning are some of the best activities to keep your mind sharp. When you learn, you are creating new neural connections in the brain that helps to reduce memory loss as you age. In this episode, Vincent and Laura discuss ways that you can create and learn to help overcome your anxiety and depression.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play