Episode Notes

6:02

Episode Notes This week, we touch on "Pure O" OCD and how it is different from other subtypes. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
5 Effective Ways to Improve Time Management in ADHD 5:58

7 weeks ago5:58

5:58

Episode Notes This week, we discuss strategies for time management in ADHD. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
5 Effective Ways to Manage Intrusive Thoughts in OCD 6:29

8 weeks ago6:29

6:29

Episode Notes This week's blog discusses intrusive thoughts in OCD. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
Is Online Therapy As Effective As Traditional In-Person Therapy? 6:11

11 weeks ago6:11

6:11

Episode Notes This week's blog discusses the pros and cons of online vs in-person therapy. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
Understanding Types of Anxiety Disorders 8:03

12 weeks ago8:03

8:03

Episode Notes This week's blog discusses the common types of anxiety disorders. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
What Are the 3 Types of ADHD? 6:59

14 weeks ago6:59

6:59

Episode Notes This week's blog explains the three different types of ADHD. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
How Does ADHD Affect Relationships 7:45

15 weeks ago7:45

7:45

Episode Notes In this week's blog, we talk about the different ways that ADHD can affect romantic relationships. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
How Do OCD Medications Work? 7:01

16 weeks ago7:01

7:01

Episode Notes This week, we talk about medications for OCD on the blog. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
How Does OCD Affect Relationships 7:03

17 weeks ago7:03

7:03

Episode Notes This week's podcast discusses the ways that OCD affects relationships. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
How Often Do I Need to See A Therapist 5:13

18 weeks ago5:13

5:13

Episode Notes This week's blog discusses how often you will need to see a therapist. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
Can’t Focus? 8 Ways to Improve Your Concentration 7:05

19 weeks ago7:05

7:05

Episode Notes This week, we share some tips on how to stay focused and improve your concentration. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
A Guide to Common Subtypes of OCD 7:13

22 weeks ago7:13

7:13

Episode Notes This week's blog discusses the common subtypes of OCD. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
Why Do New Year's Resolutions Fail? 6:08

23 weeks ago6:08

6:08

Episode Notes This week, we discuss five common reasons that people make people give up on New Year's Resolutions. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
The Benefits of Working with a Student Intern Therapist 5:40

26 weeks ago5:40

5:40

Episode Notes This week, we discuss some of the benefits of working with a student intern therapist. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@resolvvementalhealth), TikTok (@Resolvve), and Youtube (@resolvvementalhealth).…

1
The Neuroscience Behind Therapy 7:40

27 weeks ago7:40