Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Content provided by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Run to the Top Podcast | The Ultimate Guide to Running
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Gear Up for Spring: Picking New Running Gear for the Warmer Weather Ahead
Manage episode 481059571 series 1325977
Content provided by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Springtime is here and the new season is a perfect time to update your running wardrobe.
We’re joined by Lynn Bourque, owner of the Runners Shop specialty store in Toronto, Canada with advice on finding gear that will keep you excited to run including:
- What to do with your worn out or winter gear
- When it might be time to replace your old running shoes
- What are the latest running trends in shoes and apparel
- What materials to look for in running gear for warmer weather
- What style trends are popular among runners in 2025
- Recommendations for accessories to add to your Spring running lineup
Support your local running store and our podcast today as we help you gear up for Spring.
The Runners Shop Website: www.therunnersshop.com
Connect, Comment, Community
- Follow RunnersConnect on Instagram
- Join the Elite Treatment where you get first dibs on everything RTTT each month!
- Runners Connect Winner's Circle Facebook Community
- RunnersConnect Facebook page
- GET EXPERT COACHING AT RUNNERSCONNECT!
This week’s show brought to you by:
Qualia Senolytic
As a masters runner, I am always on the lookout to prevent (or at least slow down) many of the common performance declines that happen with age.
Qualia Senolytic is designed to selectively target and eliminate damaged or dysfunctional cells in the body, which are called senescent cells.
By removing these cells, senolytics aim to rejuvenate tissues, reduce inflammation, and reverse some aspects of aging.
Early research has shown senolytics can…
- Lead to a reduction in systemic inflammation
- Improve vascular function by reducing senescent cell burden in the arteries.
- Enhance muscle regeneration while also increasing exercise capacity and decreasing recovery time
- Lead to significant improvements in joint health
Ready to resist aging at the cellular level? Try Qualia Senolytic and use the code RTTT15 to save 15% off any purchase.
Pique
We’ve done quite a few podcast episodes on the performance benefits of caffeine.
But, if you’re like many runners I know, pre-run coffee often leaves you with jitters or stomach issues.
That’s why I was so excited when I found Nandaka by Pique—the ultimate coffee alternative designed to power your runs, your training, and your recovery.
So, what makes Nandaka different?
Most so-called “coffee alternatives” don’t actually provide functional energy. But Nandaka is built for endurance
Unlike coffee, which spikes your energy and leaves you crashing mid-run, Nandaka fuels you with steady, sustained endurance—no spikes, no crashes, just clean energy that lasts.
Nandaka provides its caffeine from fermented probiotic teas, which provide a slow-release caffeine that prevents jitters and gives you sustained release for those long runs workouts.
It also contains cordyceps mushrooms, which help boost VO2 max, delivering more oxygen to your muscles for better endurance
Plus, the probiotic teas mean no digestive distress like you often get with coffee.
If you’re tired of running on fumes—or worse, running on coffee crashes—it’s time to make the switch.
Right now, Pique is offering 20% off for life AND a free Starter Kit with your first purchase.
Go to Piquelife.com/run and start running on real energy today.
Your legs, your lungs, and your PRs will thank you
756 episodes
Share
Manage episode 481059571 series 1325977
Content provided by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog and RunnersConnect : Running Coaching Community or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Springtime is here and the new season is a perfect time to update your running wardrobe.
We’re joined by Lynn Bourque, owner of the Runners Shop specialty store in Toronto, Canada with advice on finding gear that will keep you excited to run including:
- What to do with your worn out or winter gear
- When it might be time to replace your old running shoes
- What are the latest running trends in shoes and apparel
- What materials to look for in running gear for warmer weather
- What style trends are popular among runners in 2025
- Recommendations for accessories to add to your Spring running lineup
Support your local running store and our podcast today as we help you gear up for Spring.
The Runners Shop Website: www.therunnersshop.com
Connect, Comment, Community
- Follow RunnersConnect on Instagram
- Join the Elite Treatment where you get first dibs on everything RTTT each month!
- Runners Connect Winner's Circle Facebook Community
- RunnersConnect Facebook page
- GET EXPERT COACHING AT RUNNERSCONNECT!
This week’s show brought to you by:
Qualia Senolytic
As a masters runner, I am always on the lookout to prevent (or at least slow down) many of the common performance declines that happen with age.
Qualia Senolytic is designed to selectively target and eliminate damaged or dysfunctional cells in the body, which are called senescent cells.
By removing these cells, senolytics aim to rejuvenate tissues, reduce inflammation, and reverse some aspects of aging.
Early research has shown senolytics can…
- Lead to a reduction in systemic inflammation
- Improve vascular function by reducing senescent cell burden in the arteries.
- Enhance muscle regeneration while also increasing exercise capacity and decreasing recovery time
- Lead to significant improvements in joint health
Ready to resist aging at the cellular level? Try Qualia Senolytic and use the code RTTT15 to save 15% off any purchase.
Pique
We’ve done quite a few podcast episodes on the performance benefits of caffeine.
But, if you’re like many runners I know, pre-run coffee often leaves you with jitters or stomach issues.
That’s why I was so excited when I found Nandaka by Pique—the ultimate coffee alternative designed to power your runs, your training, and your recovery.
So, what makes Nandaka different?
Most so-called “coffee alternatives” don’t actually provide functional energy. But Nandaka is built for endurance
Unlike coffee, which spikes your energy and leaves you crashing mid-run, Nandaka fuels you with steady, sustained endurance—no spikes, no crashes, just clean energy that lasts.
Nandaka provides its caffeine from fermented probiotic teas, which provide a slow-release caffeine that prevents jitters and gives you sustained release for those long runs workouts.
It also contains cordyceps mushrooms, which help boost VO2 max, delivering more oxygen to your muscles for better endurance
Plus, the probiotic teas mean no digestive distress like you often get with coffee.
If you’re tired of running on fumes—or worse, running on coffee crashes—it’s time to make the switch.
Right now, Pique is offering 20% off for life AND a free Starter Kit with your first purchase.
Go to Piquelife.com/run and start running on real energy today.
Your legs, your lungs, and your PRs will thank you
756 episodes
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Similar to Run to the Top Podcast | The Ultimate Guide to Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
