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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Today, we're launching a new series that delves into a topic often whispered about, misunderstood, or overlooked: menopause.
Whether you're going through it, know someone who is, or think it's decades away—this conversation is for you. Because menopause isn't just a medical milestone. It's a transformation. A reckoning. A rebirth.
In this series, we'll explore the emotional and mental terrain of menopause, the physical shifts that challenge even the most seasoned athletes, and yes—we'll talk about male menopause too.
You'll hear stories from real people, insights from experts, and strategies for thriving through the change.
So lace up. This isn't just about hormones—it's about power, identity, and the endurance to keep running through every chapter of life.
Read the full post at http://RunningAFEVER.com/426
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