Share
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Manage episode 394692773 series 2552342
Content provided by Steve Sisson and Telos Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Telos Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this essential episode, I walk through the single most important protocol one can implement this year & in the future for vastly improving their performance in training & racing. There is a ton of very important information here. It can be distilled as follows:
The Mission Protocol.
The Brief is the Vision. The intention is the Seed. Training is the water/ground/conditions. Rest & recovery are the Harvest. The Debrief is the Full Belly & Story/Map for future Vision.
As mentioned in the episode, please see the Google Document entitled THE MISSION PROTOCOL for tracking the content of this episode & future reference.
49 episodes
))
