Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Elite athlete Alicia Shay uses several full-body gym exercises to develop core strength, balance and explosiveness. These movements are complex and demanding. Proper form is key. Master each movement with little to no weight before adding more. Duration: 1:32
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