Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Video: Intro to Circuits (part 3 of 3)

5:41
 
Share
 

Manage episode 121616855 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson demonstrates the final level of circuit routine. (5:40)Sign up here to be notified whenever we post a new video or podcast.
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 121616855 series 109032
Content provided by [email protected] and Running Times Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Running Times Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson demonstrates the final level of circuit routine. (5:40)Sign up here to be notified whenever we post a new video or podcast.
  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play