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Healing the Fear of Being Seen: A Journey with EFT and Carol Look

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Manage episode 484393696 series 3559438
Content provided by Marta Spirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marta Spirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which often serve as unconscious protection mechanisms. By helping clients uncover the hidden benefits of staying stuck, she guides them in transforming their emotions, beliefs, and behaviors to achieve the life they truly desire.

Listen in as we explore the transformative power of tapping in confronting fears related to public visibility. Whether it's the fear of public speaking or success, Carol explains how EFT can help calm the body's stress response, allowing individuals to rewire their nervous systems and embrace self-acceptance. Through a guided demonstration, we illustrate how to manage fears of shining, enabling you to step confidently into the spotlight and share your talents with the world.

Connect with Carol:Website: www.carollook.com

Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK! Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com

Let’s keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: http://bit.ly/martatedx

  continue reading

393 episodes

Artwork
iconShare
 
Manage episode 484393696 series 3559438
Content provided by Marta Spirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marta Spirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which often serve as unconscious protection mechanisms. By helping clients uncover the hidden benefits of staying stuck, she guides them in transforming their emotions, beliefs, and behaviors to achieve the life they truly desire.

Listen in as we explore the transformative power of tapping in confronting fears related to public visibility. Whether it's the fear of public speaking or success, Carol explains how EFT can help calm the body's stress response, allowing individuals to rewire their nervous systems and embrace self-acceptance. Through a guided demonstration, we illustrate how to manage fears of shining, enabling you to step confidently into the spotlight and share your talents with the world.

Connect with Carol:Website: www.carollook.com

Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK! Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com

Let’s keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk

Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest

Watch my TEDx talk: http://bit.ly/martatedx

  continue reading

393 episodes

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