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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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I sat down with Oliver Mann — 30+ years deep in the journaling world, a keeper of stories, a guide for the brave — to explore the REAL reason journaling works.
Spoiler: it’s not the pen. It’s not the page.It’s YOU. Your courage. Your SELF-honesty. Your willingness to stop hiding from your own reflection.
This conversation is an initiation into radical authenticity — the kind that doesn’t perform, doesn’t pretend, doesn’t negotiate its OWN truth.We go into masculine + feminine energies, the myth of “doing it right,” the lies judgment tells us, + the liberation that comes from writing what you’re REALLY thinking.
If you’re ready to stop performing + start becoming, this episode is your invitation to write yourSELF free. Write your truth. OWN your truth. Become the one who transforms your OWN life — word by word, breath by breath, page by page.
SOME WORDS ARE GIFTS:
Journaling is a TOOL — but YOU are the transformation.
Authenticity requires dropping judgment, masks, + performance.
Self-awareness means nothing without action to match it.
Masculine + feminine energies are FLUID — not fixed — and learning your inner rhythm creates inner harmony.
Your humanity is not a flaw… It’s the curriculum.
⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE
Enjoy!
xRx
FIND ME ON:
FIND OLIVER ON:
OLIVER'S 5-DAY WRITING CHALLENGE:
https://www.shadowjournaling.com/new-story-challenge
CHECK OUT:
My Beautiful Guided + Illustrated Journal YOU ARE THE PATH: https://www.roxannesaffaie.com/journal
My Upcoming Self-Directed Journaling Webinar: https://roxannesaffaie.myflodesk.com/webinar
FREE RESOURCES:
🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making.
🖤 Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt:
🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge.
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