))
TFT406: Breathing Exercises For Hikers
Manage episode 488995482 series 3611785
Content provided by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rowan Smith, Rowan Smith: Hiking, and Trekking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, we explore a brand-new, free course to help your breathing when hiking up hills.
==
Sign up for our free breathing mini-course here: https://www.summitstrength.com.au/breathing-mini-course
98 episodes
Share
