Artwork
iconShare
 
Manage episode 516997544 series 3688948
Content provided by Coach Jose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Jose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Text me for more info

Face your truth, not your reflection. In Episode 10 of The Shadowproof Podcast, Coach Jose explores self-awareness, shadow work, and the courage to meet the man in the mirror.

In this powerful episode of The Shadowproof Podcast, Coach Jose invites you to take an honest look within — beyond the masks, titles, and armor we wear every day.

We talk about what it really means to be self-aware — not just noticing patterns, but facing the truths that live beneath them. Through stories, reflection, and practical tools, this episode guides you toward a deeper understanding of your shadow and the man you see in the mirror.

🪞 Topics Covered:

  • The difference between self-image and self-awareness
  • How our reactions reveal hidden wounds
  • Practical tools to build emotional clarity and courage
  • Weekly reflection: “What truth will I face in the mirror today?”

💬 Quote:

“The goal isn’t to be perfect — it’s to be present, even with the parts you’d rather hide.”
#Shadowproof #MenHealing #SelfAwareness #FortifiedWithin #VeteranCoaching

Support the show

💡 Connect with Shadowproof
🎙️ Hosted by Jose Bairan | Founder of Fortified Within Coaching
🌐 Learn more: https://linktr.ee/Fortifiedwithincoaching]
📩 Contact: [email protected]
📱 Follow on Instagram: @shadowproof_

If this episode spoke to you, don’t forget to follow, rate, and share the Shadowproof Podcast. Together, we break the silence and build resilience.

  continue reading

9 episodes