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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Soft rain falls lightly, touching the leaves and creating a soothing melody in the cool air. The steady droplets create a serene atmosphere where the gentle sound of water invites relaxation and rest. This delicate murmur gently guides the mind toward deep and restorative sleep.
Our nature sounds series helps you find peace by connecting with the elements of nature. Each episode is designed to calm the mind, reduce stress, and improve the quality of your sleep. Let yourself be enveloped by the soft, constant sounds of nature to fall asleep more easily and peacefully.
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