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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Immerse yourself in the calming atmosphere of a summer storm, with occasional flashes of lightning and soft rain. The distant rumble of thunder creates a comforting environment, helping release tension and inviting deep relaxation. Each drop of rain leads you toward complete tranquility, perfect for a night of deep sleep.
These episodes are designed to offer natural soundscapes that promote relaxation. Each sound connects you to nature, helping calm the mind and reduce stress. Close your eyes and let the soothing sounds of nature carry you into a better night's sleep.
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