Sometimes the most powerful lessons come when we pause long enough to reflect on where we've been. Marking a year since Bayleigh Soza joined Small Changes Big Shifts as co-host, she and Dr. Michelle Robin share heartfelt stories about calling, growth, and the courage to embrace change at every stage of life. Through laughter, honesty, and wisdom across generations, they remind us that thriving isn't about checking boxes—it's about finding joy, setting boundaries, building community, and choosing to live in alignment with what truly matters.

Key Takeaways:

• Reflecting on consistent themes in your life can reveal your calling and guide your next steps.
• True growth often requires discomfort, but leaning into it brings new opportunities and resilience.
• Boundaries are essential, but so is staying open to connection, community, and support.
• Generational perspectives can expand your understanding and help you see life through a wider lens.
• Joy is found in small daily choices that align with your values and nurture your well-being.

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

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