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Special Offer: Join The School of Social Mastery as a VIP Founding Member at SocialConfidencePro.com/VIP.

In episode 213, we discuss how your words – both internal and external – are literally creating your reality. Learn the science behind self-talk, discover practical techniques for transforming limiting language patterns, and master advanced strategies for using words to engineer the social presence you desire.

Key Points Covered:

The Science of Self-Talk

  • Your brain processes 70,000 thoughts per day (48 per minute)
  • 80% of thoughts tend to be negative
  • 95% of thoughts are repeated from previous days
  • How neural pathways are strengthened through repetition
  • The subconscious mind's response to language

Practical Tools & Exercises:

Morning Protocol

1. Three power statements

2. Present-tense goal review

3. Future memory creation

Daily Implementation

  • Pattern interruption techniques
  • Bridge statement practice
  • Language tracking system

Evening Review Process

  • Success celebration
  • Situation reframing
  • Next-day intention setting

VIP Founders Program Details:

  • Closing Date: Sunday, January 12th
  • Program Components:
    • Weekly live coaching
    • Private community access
    • Subconscious Language Reprogramming
    • Lifetime access

**

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Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

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Have a question that needs an answer. Email me at [email protected]

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174 episodes