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232. Resistance Revealed: The Reason You Don't Speak Up, Show Up, or Step Up

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Manage episode 484248448 series 2843251
Content provided by Susan Callender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Callender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In episode #232 we explore how resistance is the invisible force keeping you from social confidence and authentic self-expression.

What You'll Learn:

  • How resistance shows up specifically in social situations and career advancement
  • The completion exercise: "I'll do anything to prove I'm socially confident, except (______)"
  • Why resistance gets stronger the closer you get to breakthrough moments
  • The difference between resistance and legitimate concerns about social situations
  • How perfectionism, comparison, and analysis paralysis are disguised forms of resistance

Your Action Plan:

Identify one small action to take this week, expect resistance to show up, take action anyway, and notice how you feel afterward.

**

Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

LinkedIn

Instagram

TikTok

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 484248448 series 2843251
Content provided by Susan Callender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Callender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In episode #232 we explore how resistance is the invisible force keeping you from social confidence and authentic self-expression.

What You'll Learn:

  • How resistance shows up specifically in social situations and career advancement
  • The completion exercise: "I'll do anything to prove I'm socially confident, except (______)"
  • Why resistance gets stronger the closer you get to breakthrough moments
  • The difference between resistance and legitimate concerns about social situations
  • How perfectionism, comparison, and analysis paralysis are disguised forms of resistance

Your Action Plan:

Identify one small action to take this week, expect resistance to show up, take action anyway, and notice how you feel afterward.

**

Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at [email protected]

LinkedIn

Instagram

TikTok

  continue reading

157 episodes

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