Penelope Easten: Integrated Movement Somatic Primer podcast

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Penelope Easten: Integrated Movement

Somatic Primer Podcast

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On today’s episode I had the pleasure to speak with Alexander Teacher Penelope Easten
Penelope has been teaching the Alexander Technique since 1989. She also trained in Reiki, nutrition, and craniosacral therapy. Her book “Twelve Fundamentals of Integrated Movement” offers a theoretical framework of how integrated movement occurs.
In this episode we discuss her studies with Margaret Goldie, an original student of F.M Alexander, and what made Miss Goldie such an impressive teacher. We also discuss how Iain McGilchrist's work on the Left & Right brain hemispheres pertains to the Alexander Technique an much more
Penelope has a Book Study Club starting in May for her book Twelve Fundamentals of Integrated Movement. Find out more at her website: https://alexandertechniqueinfo.org

To find our more about Somatic Primer please visit us at:
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https://Vidyamethod.com
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#Science #Fitness #Podcasting Education #Somatic Primer #Somatic #Neigong #Buddhism #Tai Chi #Qigong #Tibetan Buddhism #Alexander Technique #Feldenkrais #Thomas Hanna #Health and Well-Being #Consciousness #Meditation #Travel

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