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Content provided by David Roche and Megan Roche, David Roche, and Megan Roche. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Roche and Megan Roche, David Roche, and Megan Roche or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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264. Western States 100 Goals, Fears, and Dreams! Plus a Sports Science Study of the Decade!

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Manage episode 490583628 series 2738763
Content provided by David Roche and Megan Roche, David Roche, and Megan Roche. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Roche and Megan Roche, David Roche, and Megan Roche or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We're here! It's race week for the Western States 100. This episode talks through how we're feeling before the moonshot. Hopefully there are helpful similarities to all of the big, scary things in your lives!

We also break down a new study that feels like the Manhattan Project of sports science, testing "replicability" in the field. You know it's serious when there are 99 authors! It found low replicability rates, particularly related to effect size, with massive implications for how we think about interpreting research.

Finally, we answer a question about building belief in life.

Thank you so much for being here along the journey! A year ago, this would have seemed unthinkable. But with the love and support of so many people lifting us up, here’s what we’ve learned in that time:

All big scary goals are unthinkable before they happen.

Training is the test, and racing is the celebration. Time to celebrate!

“Tell me, what is it you plan to do with your one wild and precious life.” -Mary Oliver (Ollie’s namesake)

BELIEVE.

WILDLY.

PRECIOUSLY.

-David and Megan

Follow Huzzah for scholarship details and more! https://www.instagram.com/thehuzzahhub/

Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap

Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mix

Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

For weekly bonus podcasts, articles, and videos: patreon.com/swap

  continue reading

268 episodes

Artwork
iconShare
 
Manage episode 490583628 series 2738763
Content provided by David Roche and Megan Roche, David Roche, and Megan Roche. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Roche and Megan Roche, David Roche, and Megan Roche or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We're here! It's race week for the Western States 100. This episode talks through how we're feeling before the moonshot. Hopefully there are helpful similarities to all of the big, scary things in your lives!

We also break down a new study that feels like the Manhattan Project of sports science, testing "replicability" in the field. You know it's serious when there are 99 authors! It found low replicability rates, particularly related to effect size, with massive implications for how we think about interpreting research.

Finally, we answer a question about building belief in life.

Thank you so much for being here along the journey! A year ago, this would have seemed unthinkable. But with the love and support of so many people lifting us up, here’s what we’ve learned in that time:

All big scary goals are unthinkable before they happen.

Training is the test, and racing is the celebration. Time to celebrate!

“Tell me, what is it you plan to do with your one wild and precious life.” -Mary Oliver (Ollie’s namesake)

BELIEVE.

WILDLY.

PRECIOUSLY.

-David and Megan

Follow Huzzah for scholarship details and more! https://www.instagram.com/thehuzzahhub/

Click "Claim Reward" for free credit at The Feed here: thefeed.com/swap

Check out the least expensive carb mix on the market from TheFeedLab: https://thefeed.com/products/the-feed-lab-high-carb-drink-mix

Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

For weekly bonus podcasts, articles, and videos: patreon.com/swap

  continue reading

268 episodes

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