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Ep. 10 – The Unlearning: Letting Go of Who You Had to Be to Survive
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You’ve performed. Perfected. People-pleased.
And now? You’re exhausted. Not because you’re broken—but because you’ve been carrying identities that were never yours to begin with.
In this soul-opening episode, Dawn Elgin explores the sacred rebellion of unlearning—what it really means to shed the programming, survival patterns, and spiritual performance culture that kept you safe but small. Plus, Dawn shares the seven principles of co-creation that sparked her own awakening and a powerful embodiment practice to reconnect with the self beneath the masks.
🌀 Join the 5-day Unlearning Bootcamp – begins June 9th
💛 practicalspiritualismco.com
💡 What You’ll Learn in This Episode:
✅ Why letting go isn’t weakness—it’s warrior work
✅ The 7 principles of co-creation that helped Dawn reclaim her path
✅ A somatic drop-in to meet the “you” beneath the performance
Takeaways
Unlearning is essential for personal growth and self-discovery.
Letting go of past identities is a form of empowerment.
The journey of unlearning can be messy but is ultimately liberating.
Thoughts and beliefs shape our reality and experiences.
Every choice we make has consequences that affect our lives.
Magnetic attraction helps us recognize and heal subconscious beliefs.
The weight of our emotional baggage slows down our healing process.
Accountability is key to taking control of our lives and choices.
Pain is a part of life, but suffering is a choice we can avoid.
Personal growth is cyclical, allowing us to see our journey from different perspectives.
Chapters
00:00 The Journey of Unlearning
06:40 Embodiment and Self-Discovery
08:36 Mystical Experiences and Awakening
10:19 Principles of Co-Creation
16:08 The Power of Thoughts and Choices
19:52 Letting Go of Judgments and Expectations
24:42 Accountability and Radical Self-Responsibility
26:04 Cycles of Creation and Healing
29:11 The Call to Unlearn and Reclaim Your Power
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