In this heartfelt solo episode of the Tell Her podcast, Sharni opens up about recent reflections on privacy, the shift away from chasing online validation, and the quiet joy of living more intentionally.

After sharing a glimpse into a spontaneous trip to New York with her daughter Molly, Sharni recounts a powerful story from their journey home, sitting beside a woman paralysed by an extreme fear of flying.

What unfolds is a moving reminder of the strength found in vulnerability, the power of choosing compassion over judgment, and the profound connections that can be made when we simply take the time to see each other.

This is an episode about holding space for others, even at 30,000 feet — and the beautiful, unexpected lessons that can come from it.

Timestamps:
00:00 – Introduction and Episode Overview
00:26 – Thoughts on Privacy and Quiet Confidence
01:22 – Cancelled Teaching Plans & Shifting Priorities
02:39 – Turning a Work Trip into a Mother-Daughter Holiday
04:10 – Meeting a Woman with a Deep Fear of Flying
08:04 – Holding Space: What Understanding Really Looks Like
18:44 – What the Experience Taught Me
28:41 – Final Thoughts and What’s Coming Next

https://www.sharniknightonacademy.com/

https://www.instagram.com/tell_her_podcast/

ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

✨ Connect with my work:

• Hair Loss & Wig Clinic → www.sharniknighton.co.uk
• Training Academy → www.sharniknightonacademy.com
• IntelliMESH Product Line → www.intellimesh.co.uk

✨ Follow on social:

• TikTok → @sharniknighton
• Podcast TikTok → @tell.her.podcast